Filet Mignon Recipes 10 Amazing Options Omaha Steaks

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Comprehensive nutrition resource for Beef Tenderloin, Raw, Slo (filet Mignon). Learn about the number of calories and nutritional and diet information for Beef Tenderloin, Raw, Slo (filet Mignon). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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Great Southern All Natural, Antibiotic Free, Grass Fed Beef, Filet Mignon Steak 8 oz, 20-pack, 10 lbs 20 MSA Graded Filet Mignon Steaks, 8 oz each; Fantastic Australian Beef; Antibiotic Free; Free Range, Purely Grass Fed. 4 Super Trimmed Filet Mignon, 12 oz. each; Vacuum Sealed and Frozen; Rated 4.8 out of 5 stars based on 164 reviews. (164.

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Filet Mignon. Amount Per Serving. Calories 76. % Daily Value*. Total Fat 4.9g 6%. Saturated Fat 1.9g 10%. Polyunsaturated Fat 0.2g. Monounsaturated Fat 2g. Cholesterol 27mg 9%.

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Nutrition Facts. For a Serving Size of 12 oz ( 340.19 g) How many calories are in Filet Mignon, 12 oz? Amount of calories in Filet Mignon, 12 oz: Calories 550. Calories from Fat 198 ( 36 %) % Daily Value *.

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Filet Mignon is one of the most expensive beef cuts and this is for good reason. There is very little of this meat on every head of beef - generally less than 10lbs per animal - the supply is very low which means the demand is high.. 12 oz: Nutritional Information. Preparation. Butcher's Breakdown. Customer Reviews. Based on 1 review.

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A suggested serving of filet mignon is 3 ounces. Here's how filet mignon nutrition breaks down in that serving, according to the USDA: Calories: 227. Total Fat: 15 g. Saturated Fat: 6 g. Cholesterol: 82 mg. Sodium: 46 mg. Potassium: 280 mg. Carbohydrates: 0 g.

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Season with salt and pepper on all sides. Preheat oven to 425°F. Sear on the stovetop. Heat an oven-safe skillet over high heat until very hot. Add oil. Once the oil starts to shimmer, carefully add the steaks to the hot pan. Sear the filet mignon without moving for 2 minutes on the first side.

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For a Serving Size of 1 Steak. How many calories are in Filet Mignon Steak 7 oz.? Amount of calories in Filet Mignon Steak 7 oz.: Calories 350. Calories from Fat 189 ( 54 %) % Daily Value *. How much fat is in Filet Mignon Steak 7 oz.? Amount of fat in Filet Mignon Steak 7 oz.: Total Fat 21g.

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Filet Mignon Grass Fed. Amount Per Serving. Calories 172. % Daily Value*. Total Fat 8.7g 11%. Saturated Fat 3.9g 20%. Trans Fat 0.4g. Polyunsaturated Fat 0.5g. Monounsaturated Fat 3.5g.

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According to the U.S. Department of Agriculture, one serving of filet mignon is typically 3 ounces, so eating an eight-ounce serving, with 440 calories and nearly 34 grams of fat, with 12 grams being saturated, may be overdoing it. In addition, a diet that's too high in fat and filet mignon calories can result in weight gain.

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Filet Mignon (Tenderloin) Published: Jan 13, 2015. Save Article. Media Platforms Design Team.. Serving Size: 3 ounces Calories: 185 Protein: 23 g Fat: 9 g Saturated: 4 g Monounsaturated:.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 40 calories in 1 oz raw meat, yields (0.8 oz) of Beef Tenderloin Steak (Filet Mignon), lean only, broiled. You'd need to walk 11 minutes to burn 40 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Get full nutrition facts and other common serving sizes of Filet Mignon including 100 g and 1 cup of cooked, diced.. Last updated: 28 Aug 20 12:09 AM. Source: FatSecret Platform API. 2% of RDI* (48 calories) Calorie Breakdown:. Calories; 1 oz boneless, cooked: 48: 100 g.

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Bonefish Grill, Filet Mignon, 7 oz Black Angus Steakhouse , 6 oz. Filet Mignon & Shrimp Colton's Steak House & Grill , Filet Mignon, 8 oz

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Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods. Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.. oz (85 g grams) Filet Mignon Amount Per Serving. Calories 227 % Daily Value* Total Fat 15 g grams 19% Daily Value. Saturated Fat 5.7 g grams 29% Daily Value.